Prep 10 mins
Cook 30 mins
This is #3 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly also find MSG in almost all canned soup, even many of the "health food store" type. MSG is not always listed in that way. MSG frequently hides in foods in the form of "hydrolyzed vegetable protein," "autolyzed yeast," "spices," "flavorings," and other non-specific ingredients. Here are some "semi-condensed" soups you can make from scratch and keep in the freezer for those times when you have a recipe that calls for a canned soup.
- 2 cups chopped celery
- 1⁄3 cup chopped onion
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1⁄16 teaspoon black pepper
- 1⁄2 teaspoon dried parsley
- 2 cups water
- 1 tablespoon tapioca flour
- 1⁄2 cup half-and-half
- NOTE RE AMT:.
- Makes approx 2 cups of "condensed" cream of celery soup whcih will work for most recipes calling for a canned soup.
- Heat olive oil in a sauce pan and saute the onions and celery until translucent.
- Stir in the sea salt, pepper, parsley and water.
- Simmer for about 30 minutes then remove from heat and cool slightly.
- Place all in a food processor and process until smooth.
- Return to pan and bring to a boil.
- Mix the tapioca flour into the half and half and add to the mixture, stirring as it cooks and thickens.
This is very good I would use less salt next time and I added onion and garlic powder to this recipe. Over all very tasty I'm adding to my chicken casserole.
Thank you so much for your GF canned soup recipes.They are very tasty and great for recipes.These are also better than canned as they have so much less salt.Thanks again!! Somogirl~
WOW! What an awesome sub! It smelled heavenly while cooking. Used in my Oh-So-Simple Chicken Pot Pie and it was so great! Thank you so much!!