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    You are in: Home / Recipes / Gluten Free Brown Rice Sourdough Starter Recipe
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    Gluten Free Brown Rice Sourdough Starter

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs 5 mins

    24 hrs

    5 mins

    PaulaG's Note:

    I love sourdough and was happy to find that a starter could be made with gluten free flour. This was a recipe that I found on line and tweaked a bit. It is made with commercial yeast. I may try my hand later on with growing a wild yeast starter but time will tell. For the moment I am happy to be doing some sourdough baking again.

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    Units: US | Metric

    • 29.58 ml commercial yeast
    • 473.18 ml warm filtered water
    • 473.18 ml brown rice flour
    • 29.58 ml brown sugar


    1. 1
      Dissolve the yeast in the warm water in a sterilized glass jar or crock. Allow to become bubbly, stir in the brown rice flour and brown sugar. Cover and allow to stand overnight.
    2. 2
      The next morning stir down the starter with a wooden spoon and if the mixture is very thin stir in an additional 1/2 cup flour and 1 teaspoon sugar. Stir several times throughout the day.
    3. 3
      After 24 hours the mixture should have a slight sour odor. The starter can be used at this point.
    4. 4
      When feeding the starter use these guidelines: If using 1 cup of the starter, feed remaining starter with 1 cup of flour, 1 teaspoon brown sugar and filtered water. I like my starter a little on the thick side.
    5. 5
      Starter should be fed weekly and may be kept in the refrigerator between feedings.

    Ratings & Reviews:

    • on March 14, 2014


      This stuff is GREAT! So far I've made bread and english muffins with this starter and they have been fabulous! I found that when I feed it, if I use 1 c flour, 1 tsp brown sugar, it takes about 3/4 c water to bring it back to it's original consistency. It's been so easy to work with. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2013


      Worked like a charm! I used this to make Gluten-Free Sourdough English Muffins and it was perfect. Thanks so much for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2011


      Made this to use in your Multi-Grain Sourdough Waffles recipe! So easy & very nice to have on hand, as the 2 of us are also big on sourdough! Thanks for sharing it!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Gluten Free Brown Rice Sourdough Starter

    Serving Size: 1 (842 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1329.9
    Calories from Fat 95
    Total Fat 10.6 g
    Saturated Fat 2.0 g
    Cholesterol 0.0 mg
    Sodium 59.4 mg
    Total Carbohydrate 278.6 g
    Dietary Fiber 20.9 g
    Sugars 29.4 g
    Protein 32.5 g

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