Gluten Free Breaded Chicken

READY IN: 50mins
Recipe by Ilmar Simanovskis

This is a breaded chicken that is made with oats instead of flour.

Top Review by celiac847

A previous comment about Oats containing gluten isn't quite accurate. Competent research has proven that oats do not contain gluten. However, it is essential to obtain pure uncontaminated oats that have not picked up traces of wheat or rye during harvesting, storage, shipping or processing. There are multiple sources of tested, pure gluten-free oats. These should make this recipe perfectly safe.

Ingredients Nutrition

Directions

  1. combine all dry ingredients into a large bowl.
  2. whisk milk and egg into a separate bowl.
  3. dip each chicken thigh in the milk mixture and then into the dry mixture.
  4. place on a lightly greased baking sheet.
  5. place in oven at 350 F for 30 minutes.

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