Recipe by Ilmar Simanovskis
This is a breaded chicken that is made with oats instead of flour.
Top Review by celiac847
A previous comment about Oats containing gluten isn't quite accurate. Competent research has proven that oats do not contain gluten. However, it is essential to obtain pure uncontaminated oats that have not picked up traces of wheat or rye during harvesting, storage, shipping or processing. There are multiple sources of tested, pure gluten-free oats. These should make this recipe perfectly safe.
- 10 boneless skinless chicken thighs
- 3⁄4 cup ground oats (use coffee grinder)
- 1⁄4 cup parmesan cheese
- 1⁄2 teaspoon paprika
- 1⁄4 teaspoon oregano
- 1⁄4 teaspoon onion powder
- 1⁄4 teaspoon thyme
- 1⁄4 teaspoon ground black pepper
- 1⁄2 teaspoon salt
- 1 egg
- 1⁄4 cup milk