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    You are in: Home / Recipes / Gluten Free Blue Corn Muffins Recipe
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    Gluten Free Blue Corn Muffins

    Gluten Free Blue Corn Muffins. Photo by PaulaG

    1/1 Photo of Gluten Free Blue Corn Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Mia in Germany's Note:

    Funnily I cannot have yellow corn but am fine with blue corn - and managed to get some blue corn flour in Germany! This was my first approach to making corn muffins, and they turned out wonderfully moist. I suppose they can be made with yellow or white corn flour as well. For the milk I used rice milk, use any kind you like. If you want a sweet muffin, add two to four additional tablespoons honey.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees and lightly grease 12 muffin tins.
    2. 2
      In a medium bowl, mix dry ingredients.
    3. 3
      In another bowl stir together milk, oil and honey until well blended, then add egg and egg yolk, beat (not with electric beater but with wire whisk!) until slightly foamy. If using additional sugar, beat in the sugar until liquid is smooth.
    4. 4
      Pour liquid into dry mix, blend until everything is just blended - don't overmix!
    5. 5
      Divide batter into muffin tins and bake at 375 for 15-20 minutes or until toothpick inserted in the center of a muffin comes out clean.
    6. 6
      Let cool in muffin tins, don't remove muffins before cooled to handwarm or they might break.

    Ratings & Reviews:

    • on June 01, 2011

      55

      These are very nice and moist. I used a flour blend in place of the rice flour and did need to add in an additional 1/3 cup of liquid than the recipe called for. My yield was 10 nice rounded muffins. Thanks for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Gluten Free Blue Corn Muffins

    Serving Size: 1 (57 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 169.1
     
    Calories from Fat 67
    39%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 32.1 mg
    10%
    Sodium 231.3 mg
    9%
    Total Carbohydrate 22.9 g
    7%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.4 g
    5%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    tapioca starch

    xanthan gum

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