Gluten Free and Dairy Free Cupcakes / Muffins

READY IN: 20mins
Recipe by Slacker Mommy

These are YUMMY!!! I absolutely love them, so do my kids and they do not have to eat gluten/dairy free. Coconut flour is a must, I use coconut oil instead of butter, and you can omit the mashed banana if you want. I also add nuts, pecans are my favorite. I got this off an old message board, and I did not have a name to credit it to.

Top Review by MizMelis

This is a highly versitile recipe. Instead of regular sugar, use honey, maple syrup or palm sugar(1:1 ratio on all of those), add in some spice, like cinnamon or nutmeg. I've used a very similar recipe(mine didn't call for banana) where I've added in chocolate chips or chopped apples.

Ingredients Nutrition


  1. Just mix up the ingredients.
  2. Scoop batter in a muffin tin with liners.
  3. Bake 15 min at 400 degrees.
  4. Enjoy!

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