Total Time
Prep 5 mins
Cook 30 mins

I made this for the first time last night & my husband announce that we will be having it again! The chicken is moist, the glaze is a very mild sweet & sour and its simle to make! The recipe came from the Canadian Living booth at the Good Food Festival in Toronto.

Ingredients Nutrition


  1. Combine flour, salt& pepper in a shallow dish or plastic bag; add chicken& turn or shake to coat.
  2. Don't discard remaining flour when you remove the chicken.
  3. Heat half the oil in a large nonstick skillet; fry the chicken until no longer pink inside, about 15- 20 minutes depending on their size.
  4. Remove to a plate& keep warm in the oven.
  5. Add remaining oil to pan; cook garlic& sage until just golden, about a minute.
  6. Sprinkle with remaining flour& cook, stirring, for 30 seconds.
  7. Stir in stock, vinegar& honey; cook, stirring constantly, for about 3 minutes.
  8. Return chicken& any accumulated juices to the skillet, turning to coat.
  9. Cook, turning occasionally, until chicken is glazed, about 5 minutes.
  10. Sprinkle with parsley before serving.


Most Helpful

Very tasty. I used oat flour to keep this gluten free.

Chef de Sucre December 29, 2013

My Fiance and I loved this recipe so much. He found it on here and it was the best thing he ever did. These are so good, and that sauce is amazing. I would make these every night if I could!!! Thanks!

SheaBella February 08, 2011

Very tasty--my husband and I both liked this. I did pound the chicken breasts flat before frying. Thanks, CountryLady!

Southern Transplant November 03, 2010

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