Gingery Sweet Potatoes (Oamc)

Total Time
Prep 15 mins
Cook 15 mins

Adapted from Preventions' Freezer Cookbook by S. Sanders. Easily doubled or tripled.

Ingredients Nutrition


  1. Place sweet potatoes in a large sauce pan and add water to cover.
  2. Bring to a boil over medium heat.
  3. Cook until tender, or about 15 minutes.
  4. Drain and rinse with cool water.
  5. Transfer to a blender or food processor and add remaining ingredients. Process until smooth.
  6. To freeze: pack cooled puree into a freezer container or freezer bag and label; thaw overnight in the fridge; heat on stove or in microwave until heated through.


Most Helpful

Made and froze. Thawed and then threw into oven in a bowl while cooking chicken. It had such wonderful flavor! It froze and reheated very well, didn't get mushy or have too much spare liquid, but wasn't too dry either. I wish I had made more...

Mulligan January 24, 2008

Very easy, very tasty and a lower fat/healthier version that many sweet potato recipes. It was a bit too orange/sweet for my taste so I would probably cut back a bit on the OJ concentrate. I'll make it again for sure.

WeBees January 04, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a