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    You are in: Home / Recipes / Gingery Beef Strips Recipe
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    Gingery Beef Strips

    Average Rating:

    1 Total Reviews

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    • on May 09, 2007

      My problem eater scarfed this up and asked for more, and I've rated it on that basis. For me, this was a little bland. I used skirt steak, which was excellent and in my area less than half the price of flank steak. I think next time I'll wait to put the green onion tops until the very end, and also add a little more fresh ginger, possibly some red pepper flakes. Also, I have a small crockpot and this amount barely filled it up halfway. It was quite tender after 4 1/2 hrs. If you have a larger crockpot, you will really want to watch the time. The bean sprouts did not look great, so I subbed spinach, which worked beautifully. Definitely a recipe worth playing around with again.

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    Nutritional Facts for Gingery Beef Strips

    Serving Size: 1 (467 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 548.5
    Calories from Fat 146
    Total Fat 16.2 g
    Saturated Fat 6.6 g
    Cholesterol 86.7 mg
    Sodium 1490.8 mg
    Total Carbohydrate 41.2 g
    Dietary Fiber 2.8 g
    Sugars 3.1 g
    Protein 56.5 g


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