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    You are in: Home / Recipes / Gingered Vegetable Tofu Stir-Fry Recipe
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    Gingered Vegetable Tofu Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Skippy [BW]'s Note:

    Great vegetarian recipe--just like Chinese take out.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 tsp oil in large nonstick skillet or wok over medium-high heat, add garlic, green onions and ginger, cook 1 minute stirring often.
    2. 2
      Add broth, sherry, soy sauce, black bean sauce, sugar, and sesame oil in in the skillet and simmer then remove from heat and pour into small bowl.
    3. 3
      Heat remaining 2 teaspoons vegetable oil in same pan over medium-high heat. Add bok choy stalks and cook, stirring 1 minute.
    4. 4
      Add snow peas and cook stirring 1 minute or until vegetables are crisp-tender and bright green.
    5. 5
      Add bok choy leaves and pinch salt into skillet; cook, tossing gently until leaves are wilted, 1 to 2 minutes.
    6. 6
      Add corn, radishes, tofu and sauce; tossing gently until warmed through.
    7. 7
      Serve immediately.

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    Ratings & Reviews:

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    Nutritional Facts for Gingered Vegetable Tofu Stir-Fry

    Serving Size: 1 (276 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 148.4
     
    Calories from Fat 48
    32%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 302.2 mg
    12%
    Total Carbohydrate 16.6 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 5.5 g
    22%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    low sodium vegetable broth

    black bean garlic sauce

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