Gingered Turkey Burgers
Added January 07, 2008 | Recipe #276794
Total Time:
Prep Time:
Cook Time:
Healthy burgers with a gingery twist! Serve with any fixings you love, sauteed mushrooms and a slice of cheese to melt on the hot burger are TDF.
These are all-season friendly: fire up the grill when the season's fine or get the broiler smoking hot when it's too gloomy outside.
Directions:
1
Depending upon your cooking source preference: Preheat broiler and coat a broiler pan with cooking spray, or get your grill up to your heat standards.
2
In a large bowl, combine turkey, ginger, garlic, sage, thyme, salt and pepper.
3
Shape mixture into 4 patties.
4
Place on prepared broiler pan and broil 4 inches from heat about 6 minutes, or cook on your outdoor grill.
5
Flip and broil or grill 5-6 minutes more, or until centers are no longer pink.
6
Serve burgers on buns with any fixings you like.
Ratings & Reviews:
These are really good! I used dried sage and thyme, but followed everything else exactly. I also broiled them. I served them on toasted whole wheat buns topped with cheddar cheese and sweet & spicy mustard. Very quick and easy! Yummy! Thanks - I'll be making these again!
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Nutritional Facts for Gingered Turkey Burgers
Serving Size: 1 (161 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 293.3
Calories from Fat 101
34%
Total Fat 11.2 g
17%
Saturated Fat 3.0 g
15%
Cholesterol 89.5 mg
29%
Sodium 603.7 mg
25%
Total Carbohydrate 22.2 g
7%
Dietary Fiber 1.1 g
4%
Sugars 2.7 g
10%
Protein 24.0 g
48%
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