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    You are in: Home / Recipes / Gingered Green Beans Recipe
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    Gingered Green Beans

    Gingered Green Beans. Photo by awalde

    1/9 Photos of Gingered Green Beans

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    Total Time:

    Prep Time:

    Cook Time:

    24 mins

    10 mins

    14 mins

    Boomette's Note:

    Taken in Coup de Pouce. It's a fast and healthy recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a thick bottom frying pan, grill the sasame seeds at medium heat, shaking it from time to time, for 3 minutes or until they're golden. Set aside.
    2. 2
      In a non-stick frying pan with cover, heat the oil at medium heat. Add garlic, ginger, salt and pepper and cook for about 30 seconds or until garlic and ginger begins exit their aroma. Add green beans and cook, stirring, for 2 minutes. Add vegetable stock, cover and cook 6 minutes. Remove the cover and keep on cooking for about 2 minutes or until the liquid is evaporated and green beans are tender but still crisp. Sprinkle with sesame seeds.

    Ratings & Reviews:

    • on November 20, 2014

      55

      This was so delicious! I could have eaten only green beans for dinner. This would be good on other veggies too, like broccoli. We forgot to put the seeds on but I remembered when getting seconds and it was good both ways. Thank you

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2012

      55

      I did not do the sesame seeds, but followed the directions for the rest. These were delicious. I adore ginger and garlic, and this had the right amount of both. These are on the stove again today, and will be a standard in my house. Wonderful recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2011

      55

      WOW! My children (as us as well) loved this dish very much. We love the ginger, garlic and semame combo!
      Done for "Ramadan Tag Game 2011" with an addition of carrots for "Stop and Color August in the Photo Forum". Yummy!
      Completed with nasi lemak (Indonesian coconut rice) fried onion and roasted peanuts.
      Really great I should make make more of these!
      Thanks a lot for your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (22)

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    Nutritional Facts for Gingered Green Beans

    Serving Size: 1 (120 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 72.1
     
    Calories from Fat 36
    50%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 152.5 mg
    6%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 3.2 g
    12%
    Sugars 3.7 g
    14%
    Protein 2.3 g
    4%

    The following items or measurements are not included:

    vegetable stock

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