1/1 Photo of Ginger-Soy Salmon With Soba Noodles
This is a yummy Japanese recipe that I love! It's SOO easy to make, and it turns out great! For a variation, replace the salmon fillet with fresh tuna and use somen noodles instead of soba.
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- 4 tablespoons Japanese soy sauce
- 1 tablespoon mirin (Japanese sweet rice wine)
- 1 tablespoon ginger, freshly grated
- 16 snow peas, ends trimmed
- 1 red pepper, ends julienned
- 3 spring onions, white stems only, sliced in half
- 2 large square pieces aluminium aluminum foil
- 360 g salmon fillets
- 180 g dried soba noodles
- 1Preheat the oven to 225C (440F).
- 2Mix together the soy sauce, mirin and ginger in a bowl until well combined.
- 3Arrange the vegetables evenly in the center of each piece of foil and place a salmon fillet on top.
- 4Spoon equal amounts of the soy mixture over each.
- 5Fold the foil over the fish and vegetables and seal the parcels (folding the edges together tightly).
- 6Cook the parcels directly on the oven rack for 15 minutes.
- 7Cook the soba noodles in boiling water for 4 minutes, drain and place evenly on each serving plate.
- 8Transfer the fish and vegetables from the foil packets to each bed of noodles and drizzle with the reserved cooking liquid to serve.
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Nutritional Facts for Ginger-Soy Salmon With Soba Noodles
Serving Size: 1 (426 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 579.9
- Calories from Fat 65
- Total Fat 7.3 g
- Saturated Fat 1.2 g
- Cholesterol 93.6 mg
- Sodium 2897.1 mg
- Total Carbohydrate 78.8 g
- Dietary Fiber 3.1 g
- Sugars 4.9 g
- Protein 54.6 g