A fresh tasting summer alternative to plain old tuna salad. Quick to make and delicious. The taste and aroma of fresh Ginger, garlic, and green onions is a classic Asian combination that has a cooling and refreshing effect when eaten raw. Great in a wrap with fresh raw spinach!
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Units: US | Metric
- 1 (5 ounce) can chunk light tuna, strained
- 1 green onion, sliced thin
- 1 teaspoon fresh ginger, grated (a slice about 1/2 cm wide off the root)
- 1 garlic clove, grated (use a zester)
- 1 teaspoon soy sauce (use one of the real fermented varieties)
- 1 tablespoon lime juice
- 4 tablespoons mayonnaise
- black pepper, generously
- 1grate ginger and garlic into medium sized bowl.
- 2add sliced green onions.
- 3add lime juice, soy sauce, and pepper.
- 4stir to distribute spices evenly in mixture.
- 5add mayonnaise.
- 6add strained tuna and mix well until you have a homogenous mix.
- 7salt to taste and serve however you like!
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Nutritional Facts for Ginger Pepper Tuna Salad
Serving Size: 1 (245 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 412.2
- Calories from Fat 187
- Total Fat 20.8 g
- Saturated Fat 3.2 g
- Cholesterol 57.8 mg
- Sodium 1236.6 mg
- Total Carbohydrate 18.1 g
- Dietary Fiber 0.6 g
- Sugars 4.5 g
- Protein 37.9 g