Ginger-Pear Teff Muffins
Added September 09, 2009 | Recipe #389511
Total Time:
Prep Time:
Cook Time:
Found in a free insert from Whole Foods. Insert said, "These sweet and spicy muffins are an excellent source of iron, calcium, protein, and fiber."
Directions:
1
Preheat oven to 375°. Lightly coat muffin tins with cooking spray.
2
Sift together first six ingredients (flour through salt) in a large mixing bowl. Stir in brown sugar and oats.
3
In a separate bowl, whisk together egg, yogurt, vanilla extract, and gingerroot. Add wet ingredients to dry ingredients, stirring until just combined. Do not over-mix. (Mixture will look dry.) Fold in pear and crystallized ginger.
4
Fill muffin tins about 3/4 full. Bake 14-16 minutes, or until a toothpick inserted comes out clean.
5
Cool muffins in pans on a wire rack for 5 minutes before serving.
Ratings & Reviews:
nice muffins, not too sweet which is nice. much healthier that most and the spiciness was tasty.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Ginger-Pear Teff Muffins
Serving Size: 1 (63 g)
Servings Per Recipe: 10
Amount Per Serving
% Daily Value
Calories 112.8
Calories from Fat 9
53%
Total Fat 1.0 g
1%
Saturated Fat 0.3 g
1%
Cholesterol 22.1 mg
7%
Sodium 147.8 mg
6%
Total Carbohydrate 22.5 g
7%
Dietary Fiber 1.1 g
4%
Sugars 10.0 g
40%
Protein 3.2 g
6%
The following items or measurements are not included:
teff flour
crystallized ginger
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=163799&CCAID=CBFO163799" title="Norpro English Muffin Rings" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/163799.jpg" width="120" height="90" alt="Norpro English Muffin Rings"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Norpro English Muffin Rings" href="http://www.cooking.com/products/shprodde.asp?SKU=163799&CCAID=CBFO163799" rel="fns-1">Norpro English Muffin Rings</a>
<p class="price">$5.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=312703&CCAID=CBFO312703" title="Calphalon Mini Muffin Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/312703.jpg" width="120" height="90" alt="Calphalon Mini Muffin Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Mini Muffin Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=312703&CCAID=CBFO312703" rel="fns-2">Calphalon Mini Muffin Pan</a>
<p class="price">$22.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>