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    You are in: Home / Recipes / Ginger-Peanut Chicken Salad Wrap Recipe
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    Ginger-Peanut Chicken Salad Wrap

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    basia1's Note:

    Well, I just found this recipe while trying to decide what to cook tonight, and I as soon as I did, I knew this was it. From Cooking Light.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large nonstick skillet over medium-high heat.
    2. 2
      Add chicken; cook 5 minutes on each side or until done.
    3. 3
      Remove the chicken from pan; cool.
    4. 4
      Shred the chicken into bite-size pieces.
    5. 5
      Place chicken, cucumber, and bell pepper in a large bowl; set aside.
    6. 6
      Place sugar and the next 6 ingredients (sugar through garlic) in a blender, and process until smooth.
    7. 7
      Add peanut butter and water; process until smooth, scraping sides.
    8. 8
      Add peanut butter mixture to chicken mixture; stir well.
    9. 9
      Add cilantro, and toss well.
    10. 10
      Warm tortillas according to package directions.
    11. 11
      Spoon 1/2 cup chicken mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.

    Ratings & Reviews:

    • on April 28, 2006

      55

      Absolutely wonderful! Quick and easy to make. Fresh, flavorful and doesn't taste like it's good for you (but it is). Not overly saucy, but the spicy peanut flavor is definitely there. Used leftover shredded chicken, bottled refrigertaed ginger, and multigrain tortillas. I love those Cooking Light recipes! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2003

      Great recipe! I'll definitely use the sauce in this recipe for other things. Needs to be thickened a bit though b/c it was a little messy.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ginger-Peanut Chicken Salad Wrap

    Serving Size: 1 (159 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 173.5
     
    Calories from Fat 53
    30%
    Total Fat 5.8 g
    9%
    Saturated Fat 1.2 g
    6%
    Cholesterol 51.8 mg
    17%
    Sodium 245.7 mg
    10%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 4.3 g
    17%
    Protein 23.3 g
    46%

    The following items or measurements are not included:

    8-inch fat-free flour tortillas

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