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    You are in: Home / Recipes / Ginger Lime Fish Parcels Recipe
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    Ginger Lime Fish Parcels

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    CJAY's Note:

    Posted for ZWT7- The South Pacific Islands. Found on the internet.

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    Ingredients:

    Serves: 4

    Yield:

    fish pa ...

    Units: US | Metric

    Directions:

    1. 1
      Cut carrot into thin long strips.
    2. 2
      Divide bok choy between foil squares. Top with fish fillets, carrot and pepper.
    3. 3
      Combine ginger, lime juice, honey, and sesame oil in a small bowl.
    4. 4
      Drizzle a little on each packet.
    5. 5
      Fold foil over the top, seal ends; place on baking tray.
    6. 6
      Bake at 375-400* about 15 minutes or until fish is cooked through.
    7. 7
      Serve topped with sliced green onions, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Ginger Lime Fish Parcels

    Serving Size: 1 (246 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.3
     
    Calories from Fat 18
    14%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 61.6 mg
    20%
    Sodium 148.0 mg
    6%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 5.8 g
    23%
    Protein 18.8 g
    37%

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