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    You are in: Home / Recipes / Ginger Lamb or Chicken Stir-Fry Recipe
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    Ginger Lamb or Chicken Stir-Fry

    Ginger Lamb or Chicken Stir-Fry. Photo by Leggy Peggy

    1/2 Photos of Ginger Lamb or Chicken Stir-Fry

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    **Jubes**'s Note:

    A simple stir-fry. Serves 4. We have cooked this successfully on the BBQ plate. To make this dish gluten -free ensure your soy sauce and herbs are labelled as gluten-free. In Australia, Fountain brand soy sauce is currently gluten free, as are most tamari sauces and some Japanese soy sauces. (Check the labels carefully.) Serve over rice or noodles

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the prepared meat into a dish. Add the soy sauce, garlic, ginger, sherry/rice wine. and tomato puree or sauce. Mix well.
    2. 2
      Heat the oil in a pan, wok or on a BBQ solid plate. Drain the meat (reserve marinade) and stir-fry for approx 3 minutes.
    3. 3
      Add the capsicums and stir-fry anothe 2-3 minutes.
    4. 4
      Add the onions, beansprouts and reserved marinade. Stir-fry for another 2 minutes.
    5. 5
      Serve over rice or noodles.

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    Ratings & Reviews:

    • on September 03, 2013

      45

      Great recipe for a busy weeknight -- I had dinner on the table in well under an hour. I used chicken thighs and made the marinade as written (using rice vinegar). Garlic is not noted in the ingredient list, so I guessed and used two large cloves. Also varied some of the veggies based on what I had on hand. Snow peas for green bell pepper, a leek for the onions and Chinese cabbage for the bean sprouts. My only major change in future would be to add a chopped chilli. We all thought it need just that bit of kick. Non-chilli fans would think it perfect as is. Thanks for posting and making dinner so easy for me at the end of a super busy day.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ginger Lamb or Chicken Stir-Fry

    Serving Size: 1 (315 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 494.0
     
    Calories from Fat 332
    67%
    Total Fat 36.9 g
    56%
    Saturated Fat 15.2 g
    76%
    Cholesterol 92.5 mg
    30%
    Sodium 585.5 mg
    24%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.4 g
    21%
    Protein 24.0 g
    48%

    The following items or measurements are not included:

    fresh ginger

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