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    You are in: Home / Recipes / Ginger Chicken Asparagus Stir Fry Recipe
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    Ginger Chicken Asparagus Stir Fry

    Ginger Chicken Asparagus Stir Fry. Photo by justcallmetoni

    1/1 Photo of Ginger Chicken Asparagus Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Kittencalskitchen's Note:

    This is a delicious stir-fry recipe and a really quick and easy dinner. Although the original recipe calls for asparagus, I have used fresh green beans (cut into 1-inch pieces) in place of the asparagus. The amounts for this recipe serves really only about 3 people, however all ingredients can easily be doubled to serve more. This is delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine the lemon juice, soy sauce, fresh ginger and garlic; mix/whisk to combine.
    2. 2
      Toss the chicken pieces well with about 3 tablespoons of the lemon/soy mixture; reserve the remaining mixture.
    3. 3
      Dissolve/whisk the cornstarch in chicken broth.
    4. 4
      Heat the oil in a wok or frying pan until hot.
    5. 5
      Add in mushrooms and chicken; stir over high heat until chicken looses the pink colour.
    6. 6
      Add in asparagus and green onions, continue to stir over high heat until veggies at crisp-tender.
    7. 7
      Add/stir in broth/cornstarch mixture and reserved soy sauce mixture until thickened.
    8. 8
      Sprinkle with toasted sesame seeds.
    9. 9
      Serve over rice or cooked pasta.

    Ratings & Reviews:

    • on January 19, 2010

      55

      Mmmmmmm, mmmm, mmmm! This is a lovely combination of flavors for this stir-fry! We made some minor changes- but only b/c it's what we had on hand.... broccoli and snow peas instead of the asparagus and green onion and we sort of tweaked the garlic and ginger amounts (we added more) with a dollop of honey to the mix. So, so good- really fresh tasting with the lemon and fresh ginger. A definite keeper! Thanks for a delicious winner, Kitten! **Update.. we use this recipe a LOT and often switch up the veggies. I particularly love to use Meyer lemons with it- because they are not quite so tart. Still LOVE this recipe and it is definitely a family fav. Thanks again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 13, 2012

      55

      This is a very simple and flavorful dish that we both loved. Added a teaspoon of Chili garlic sauce for some kick. It was very good and will be made again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2010

      55

      Made it exactly as stated, since asparagus season has just begun. Delicious! Love the combination of asparagus, 'shrooms, and scallions!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Ginger Chicken Asparagus Stir Fry

    Serving Size: 1 (340 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 365.3
     
    Calories from Fat 159
    43%
    Total Fat 17.7 g
    27%
    Saturated Fat 2.6 g
    13%
    Cholesterol 75.5 mg
    25%
    Sodium 1804.4 mg
    75%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 5.5 g
    22%
    Sugars 5.6 g
    22%
    Protein 36.1 g
    72%

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