Ginger-Blueberry Whole Wheat Pancakes
Added October 25, 2009 | Recipe #396230
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Directions:
1
Combine flour, ginger, cinnamon, allspice and baking soda in a large mixing bowl. Set aside.
2
In second bowl mix together juice, milk, butter & eggs. Whisk to blend.
3
Add juice mixture to the flour mixture and whisk until blended. Add the blueberries and stir gently to combine.
4
Heat the canola oil in skillet, 1/4 cup per pancake. Cook 2-3 minutes until golden brown flip and cook for 2 minutes.
Nutritional Facts for Ginger-Blueberry Whole Wheat Pancakes
Serving Size: 1 (147 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 262.8
-
- Calories from Fat 56
- 21%
- Total Fat 6.2 g
- 9%
- Saturated Fat 2.2 g
- 11%
- Cholesterol 69.0 mg
- 23%
- Sodium 264.3 mg
- 11%
- Total Carbohydrate 47.5 g
- 15%
- Dietary Fiber 4.7 g
- 19%
- Sugars 22.0 g
- 88%
- Protein 6.9 g
- 13%
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