Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ginger Berry Zing (Raw Food) Recipe
    Lost? Site Map

    Ginger Berry Zing (Raw Food)

    Ginger Berry Zing (Raw Food). Photo by Debbwl

    1/3 Photos of Ginger Berry Zing (Raw Food)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sydney Mike's Note:

    This recipe comes from the internet! Health in a glass, providing lots of antioxidants & omegas! NOTE: An additional ingredient is 1/8 cup of ground hempseed, but Zaar does not recognize it, so I'm including it here!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Puree all SIX ingredients in blender until smooth.
    2. 2
      Pour into 2 tall glasses & enjoy!

    Ratings & Reviews:

    • on August 02, 2010

      55

      Made this at the cottage this past weekend, using fresh blueberries, and two frozen bananas. It made a healthy and delicious start to the day. I forgot to bring the hempseed along, so look forward to trying it with that next time. The ginger gives a delicious zip, too! Thanks, Syd! Made for veggie swap 24.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2010

      55

      Wow a tasty drink with antioxidants and omegas. The ginger does give a nice zing that is mellowed by the banana. DH said he liked and was surprised that strawberries and ginger went so well together. Thanks for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2009

      55

      This smoothie really does have a zing! I really liked the ginger in this recipe! Very fresh tasting. I did not have hemp seeds so left that out. I added a tablespoon of soy protein powder. This really gave me some energy. I will make this again!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

    Advertisement

    Nutritional Facts for Ginger Berry Zing (Raw Food)

    Serving Size: 1 (259 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 118.9
     
    Calories from Fat 42
    35%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 7.7 mg
    0%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 4.6 g
    18%
    Sugars 8.5 g
    34%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    berries

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes