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    You are in: Home / Recipes / Ginger, Beef, and Green Bean Stir-Fry Recipe
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    Ginger, Beef, and Green Bean Stir-Fry

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 27, 2011

      We'd just harvested a mess of wax beans and decided to make this recipe with that substitution. Excellent meal: the sauce (used sambal oelek as the chili-garlic component) was excellent!

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    • on August 16, 2011

      I increased the amount of beef by about .5 pound and decreased the sauce by about a 1/4. I think that all the sauce would have made it too saucy for my preference. Otherwise I left it alone. I really enjoyed this meal and thought the flavors really popped. Thanks for a flavorful and healthly meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2008

      If I could give this more than 5 stars I would. This is now my all time favourite stir-fry. I didn't have Lee Kum Kee sauce so I used Frank's hot sauce. It gives the stir fry a nice flavour with a little bite to it. I substituted the green beans for broccoli and may try it with asparagus next time. I also used jarred ginger puree and only put in 1 tsp. I also used up some left over steak from last nights dinner. This meal was sensational and I can't wait to make it again.

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    • on July 31, 2008

      Wooo this is exactly what I was looking for! I loved this recipe! the only thing I didn't have was the chili sauce so I just used some red pepper flakes. Awesome!

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    Nutritional Facts for Ginger, Beef, and Green Bean Stir-Fry

    Serving Size: 1 (486 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 383.9
     
    Calories from Fat 68
    17%
    Total Fat 7.6 g
    11%
    Saturated Fat 2.1 g
    10%
    Cholesterol 68.1 mg
    22%
    Sodium 1035.6 mg
    43%
    Total Carbohydrate 45.6 g
    15%
    Dietary Fiber 6.4 g
    25%
    Sugars 5.0 g
    20%
    Protein 31.3 g
    62%

    The following items or measurements are not included:

    chili-garlic sauce

    reduced-sodium fat-free chicken broth

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