Total Time
Prep 25 mins
Cook 15 mins

A quick meal for four. I found the recipe in the local newspaper.

Ingredients Nutrition


  1. Heat sesame oil in nonstick skillet or wok. Add garlic and ginger, and stir for about 30 seconds.
  2. Add chicken and cook in hot oil 4 to 5 minutes, or until chicken is no longer pink.
  3. Remove chicken from skillet. Add pea pods, red pepper, and mushrooms, and cook, stirring, until tender-crisp, about 3 minutes. Sprinkle with pepper.
  4. Combine applesauce, vinegar, soy sauce, cornstarch, and chicken broth.
  5. Add chicken to vegetables, add sauce mixture and sliced apples, and cook until sauce is thickened and clear, about 4 minutes. Serve over steamed rice.
Most Helpful

Just a note, unless soy sauce is marked it is not gluten-free as this is marked. (soy sauce is brewed with wheat) I just don't want anyone getting sick.

Annabell B July 30, 2006