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    You are in: Home / Recipes / Giada De Laurentiis' White Bean and Tuna Salad Recipe
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    Giada De Laurentiis' White Bean and Tuna Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Lorraine of AZ's Note:

    This is a traditional combination in Italy and makes a wonderful full-meal salad. Tuna packed in oil, though hard to find anymore, makes a difference in this salad. Try it at least once this way! You may want to chill the ingredients somewhat in the refrigerator before assembling salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Optional Add-ins

    Directions:

    1. 1
      In a large bowl, add tuna and oil and 1/2 teaspoon each of salt and pepper. With a fork, break up the tuna.
    2. 2
      Add the beans and onions and gently toss.
    3. 3
      Drizzle with vinegar and season with more salt and pepper to taste. Transfer to plates and serve.
    4. 4
      Note: This may be served over fresh arugula, about 1/2 cup per plate.

    Browse Our Top Tuna Recipes

    Ratings & Reviews:

    • on March 12, 2011

      55

      This is directly from Giada's Everyday Italian cookbook; I love it so much it's a go-to. It is moist, savory, filling, and absolutely delicious, and a foodie friend of mine agrees.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 16, 2008

      Out of respect for the chef who posted this recipe, I made as directed; which I won't do again when it's not someone's own. I'm a big fan of Giada's 'Everyday Italian' and can't imagine this is the way this recipe should be written or prepared. It was dry, colorless and had large, yet 'thin, slices' of red onion sticking out of it. It would be unfair to give a star rating since I don't really know what it should look or taste like based on how it's written.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Giada De Laurentiis' White Bean and Tuna Salad

    Serving Size: 1 (495 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 653.2
     
    Calories from Fat 138
    21%
    Total Fat 15.3 g
    23%
    Saturated Fat 2.5 g
    12%
    Cholesterol 55.1 mg
    18%
    Sodium 1522.9 mg
    63%
    Total Carbohydrate 58.4 g
    19%
    Dietary Fiber 14.9 g
    59%
    Sugars 2.9 g
    11%
    Protein 68.9 g
    137%

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