Gfcf Chinese Eggs and Rice

Submitted by Llamatron

"Authentic taste and very nutritional!"

 

• Ready In: 40mins
• Ingredients: 10
• Yields: 4 plates
• Serves: 4

ingredients

• 6 eggs
• 1 cup jasmine rice, uncooked
• 1 bunch scallion
• 3 stalks celery
• 1 carrot
• 3 garlic cloves
• 2 tablespoons olive oil
• 2 tablespoons sesame seeds
• 1⁄2 teaspoon salt
• 2 tablespoons mung beans

directions

1. Sprout mung beans several days beforehand, or buy a bag of mung bean sprouts and use about 1 cup.
2. Set rice to cook using package directions.
3. Mince garlic, chop scallions, and thinly slice celery and carrots.
4. Separate mung bean sprouts from their husks by placing them in a bowl of water and agitating them so that the husks rise to the surface.
5. For raw vegetables, combine all vegetables and sprouts and coat in olive oil then place in serving bowl.
6. To cook vegetables, place all vegetables and sprouts in pan with olive oil and cook over medium-low heat for about 20 minutes.
7. Scramble eggs.
8. Combine rice, eggs, and vegetables in the serving bowl and stir. Sprinkle seeds on each serving.