Get-Up-N-Go Chili (Vegan)

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Total Time
8hrs 30mins
Prep
30 mins
Cook
8 hrs

I make this when I'm feeling run down--it's chock-full of potassium, vitamin C and protein. Increasing or decreasing the spice level is easy--use a hotter or milder chili powder, more or less jalapeno, different varietals of bell pepper. Freezes well.

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Ingredients

Nutrition

Directions

  1. Heat oil in frying pan, add onion and jalapeno. Saute until onion is almost transparent, add garlic and saute one minute more. Remove from heat.
  2. Combine all ingredients EXCEPT TVP in crock pot. Stir well.
  3. Cook on low heat 6-8 hours or medium/high 4-6 hours.
  4. Add TVP 15 minutes prior to serving, stir in very well.