Grapfruit is now heralded as a waist whittling miracle food. Why? Scientists have discovered it's rich in naringin, which blocks the absorption of dietary carbs and prevents up to 30% of excess calories from being stored in fat cells. They have found adding 1/2 a grapefruit to 3 meals daily delivered a 10 pound loss in 12 weeks! Bring on the grapefruit! Adapted from First magazine.
- Boil the 3 cups water and 1 1/2 cups sugar together. Reduce heat; cook 7 minutes. Cool. Over bowl, segment 3 grapefruits. Puree fruit and juice; stir in syrup.
- Freeze in a pan till frozen, about 2 hours. Pulse in a food processor and serve. Enjoy!