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    You are in: Home / Recipes / German Lentil Salad (Linsensalat) Recipe
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    German Lentil Salad (Linsensalat)

    German Lentil Salad (Linsensalat). Photo by PaulaG

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    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    10 mins

    22 mins

    bluemoon downunder's Note:

    Adapted from a recipe found on the website, and posted for the 2006 Zaar World Tour. The recipe did not specify what sort of vinegar or mustard, so use your favourites.

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    Units: US | Metric



    1. 1
      Cook the lentils in salted water for 20 minutes or until they are soft.
    2. 2
      Put all the dressing ingredients into a small jar, cover with the lid, and shake until they are well-combined.
    3. 3
      Chop the carrots into tiny cubes, and sauté the carrots and minced garlic lightly in olive oil; remove the pan from the heat and add the parsley and the lentils, and toss them with the dressing; and serve at room temperature.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on August 12, 2014


      Used all raw ingredients (i did cook the beans) :) and added purple cabbage. Total deliciousness.... My new favorite salad.

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    • on May 03, 2013


      Super! I made this delicious salad a couple days ago to take to a party. I made as stated except did not have parsley, so used about 1/2 cup chopped cilantro instead. One mistake I made was that the directions said to cook the lentils for about 20 minutes but the package said 35 to 40 minutes. I cooked mine for 35 and without stirring so the ones on the bottom were a bit mushier than I would have liked. Next time I will stick with the 20 to 25 minutes and stir the lentils once in a while. I love the dressing, too! Thanks for posting this great recipe, bluemoon downunder, I appreciate it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2012


      Very unique salad. Super easy to put together. I think I may have added too much cinnamon. But, Hubby liked it anyway. I love that it can be served at room temp. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)


    Nutritional Facts for German Lentil Salad (Linsensalat)

    Serving Size: 1 (130 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 323.5
    Calories from Fat 233
    Total Fat 25.9 g
    Saturated Fat 3.5 g
    Cholesterol 0.0 mg
    Sodium 99.7 mg
    Total Carbohydrate 16.7 g
    Dietary Fiber 5.8 g
    Sugars 3.0 g
    Protein 6.3 g

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