General Tso's Chicken-Weight Watchers

READY IN: 30mins
Recipe by Harried Mom

Weight Watchers PointsPlus™ Value: 7 I changed the peanut oil to sesame oil and added broccoli.

Top Review by Chez 4411 chef

Tastes great and it's quick. Used only 1 Tbs of sugar- I think that was fine and did add steamed broccoli before adding the sauce/thickening over whole grain rice. Would like to verify the points on this

Ingredients Nutrition

Directions

  1. In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.
  2. Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and red pepper flakes; cook, stirring frequently, 2 minutes. Add chicken; sauté until browned all over, about 5 minutes.
  3. Add reserved sauce to pan and simmer until sauce thickens and chicken is cooked through, about 3 minutes.
  4. Serve chicken and sauce over rice. Yields about 1 cup chicken with sauce and 1/2 cup rice per serving.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a