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    You are in: Home / Recipes / General Tso’s Chicken With Rice Recipe
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    General Tso’s Chicken With Rice

    General Tso’s Chicken With Rice. Photo by LifeIsGood

    1/2 Photos of General Tso’s Chicken With Rice

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    AlanVG's Note:

    From my blog, http://validgeek.com - The problem with ordering General Tso’s Chicken take-out is if you’ve never eaten at that restaurant before, you don’t know if you’re about to bite into a boiling lavapit of pain and spice or the most bland and greasy thing you’ve eaten all week. But there is a solution! Make it yourself!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl whisk together the broth, cornstarch, sugar, soy sauce, vinegar, and ginger. Set aside.
    2. 2
      Heat your oil in a large skillet (or wok, if you’re fancy), and add your garlic, scallions, and pepper flakes until the garlic becomes fragrant, about 45 seconds. Add your chicken and cook until browned on all sides – about 5 minutes.
    3. 3
      Add the sauce mixture you made earlier and allow to simmer until it thickens and the chicken cooks through, 3-5 minutes. Serve chicken over your rice. About 1 cup of chicken and sauce and 1/2 cup of rice per serving. Makes 4 servings.

    Ratings & Reviews:

    • on March 20, 2013

      55

      Great General Tso's flavor without the fat. I love that this recipe is healthier but doesn't skimp on flavor. It is a very easy and quick recipe to throw together, too! The sauce is wonderful over rice. This is great for a weeknight meal. Thanks for posting! Made for Spring 2013 Pick A Chef.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for General Tso’s Chicken With Rice

    Serving Size: 1 (277 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 309.0
     
    Calories from Fat 51
    16%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 72.6 mg
    24%
    Sodium 413.7 mg
    17%
    Total Carbohydrate 34.4 g
    11%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.8 g
    7%
    Protein 27.9 g
    55%

    The following items or measurements are not included:

    white wine vinegar

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