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    You are in: Home / Recipes / Genaw Low Carb Italian Chicken Casserole Recipe
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    Genaw Low Carb Italian Chicken Casserole

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    pferde01's Note:

    The sauce is very creamy, but has an almost pizza-like flavor. Very good with some kind of vegetable in it, such as zucchini or broccoli. I added fresh mushrooms and fresh zucchini. The zaar may calculate a different carb count but according to the site I got this from: Per Serving: 412 Calories; 29g Fat; 31g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the chicken in a greased 8x6" baking pan; toss with 1/2 teaspoon garlic powder to coat.
    2. 2
      In a medium bowl, whisk the cream cheese, tomato sauce, 1/2 teaspoon garlic powder and Italian seasoning until smooth. This is where I added my extra veggies as well.
    3. 3
      Pour the sauce over the chicken and top with the parmesan cheese. Bake at 350º 25-30 minutes.
    4. 4
      Do not freeze.

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    Ratings & Reviews:

    • on June 17, 2009

      55

      I added red pepper and mushrooms to the sauce. It smelled great while cooking. I served it over penne, and it was very good.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Genaw Low Carb Italian Chicken Casserole

    Serving Size: 1 (197 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 389.2
     
    Calories from Fat 253
    65%
    Total Fat 28.1 g
    43%
    Saturated Fat 15.9 g
    79%
    Cholesterol 125.8 mg
    41%
    Sodium 711.0 mg
    29%
    Total Carbohydrate 6.7 g
    2%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.8 g
    11%
    Protein 27.4 g
    54%

    The following items or measurements are not included:

    italian seasoning

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