Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Garlicky Pureed Potatoes and Kale Recipe
    Lost? Site Map

    Garlicky Pureed Potatoes and Kale

    Garlicky Pureed Potatoes and Kale. Photo by rpgaymer

    1/1 Photo of Garlicky Pureed Potatoes and Kale

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    rpgaymer's Note:

    This is my favorite side dish to serve with steak, meatloaf or fried chicken. Adding healthy kale is a simple way to make potatoes more nutritious, and it turns the mashed potatoes an appealing green color without affecting the flavor much at all.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 4-6


    bowl of ...

    Units: US | Metric


    1. 1
      Put the potatoes in a large pot and cover with water. Use enough water to cover the potatoes by an inch or so. Bring to a boil over high heat.
    2. 2
      As the water is warming up, tear the kale into pieces and put it in the pot on top of the potatoes. Cover, and cook until potatoes are fork tender and kale is cooked but still a vivid green (about 20 minutes).
    3. 3
      Drain the kale and potatoes, and put back in the pot. Add the garlic and butter, and puree with an immersion blender. While pureeing, add milk 1 tablespoon at a time until desired consistency is reached. Season with salt and pepper; serve right away.

    Ratings & Reviews:


    Nutritional Facts for Garlicky Pureed Potatoes and Kale

    Serving Size: 1 (197 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 282.6
    Calories from Fat 58
    Total Fat 6.5 g
    Saturated Fat 3.8 g
    Cholesterol 15.8 mg
    Sodium 622.2 mg
    Total Carbohydrate 52.3 g
    Dietary Fiber 5.7 g
    Sugars 2.0 g
    Protein 6.4 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes