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    You are in: Home / Recipes / Garlicky Pureed Potatoes and Kale Recipe
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    Garlicky Pureed Potatoes and Kale

    Garlicky Pureed Potatoes and Kale. Photo by rpgaymer

    1/1 Photo of Garlicky Pureed Potatoes and Kale

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    rpgaymer's Note:

    This is my favorite side dish to serve with steak, meatloaf or fried chicken. Adding healthy kale is a simple way to make potatoes more nutritious, and it turns the mashed potatoes an appealing green color without affecting the flavor much at all.

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    Ingredients:

    Serves: 4-6

    Yield:

    bowl of ...

    Units: US | Metric

    Directions:

    1. 1
      Put the potatoes in a large pot and cover with water. Use enough water to cover the potatoes by an inch or so. Bring to a boil over high heat.
    2. 2
      As the water is warming up, tear the kale into pieces and put it in the pot on top of the potatoes. Cover, and cook until potatoes are fork tender and kale is cooked but still a vivid green (about 20 minutes).
    3. 3
      Drain the kale and potatoes, and put back in the pot. Add the garlic and butter, and puree with an immersion blender. While pureeing, add milk 1 tablespoon at a time until desired consistency is reached. Season with salt and pepper; serve right away.

    Ratings & Reviews:

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    Nutritional Facts for Garlicky Pureed Potatoes and Kale

    Serving Size: 1 (197 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 282.6
     
    Calories from Fat 58
    20%
    Total Fat 6.5 g
    10%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.8 mg
    5%
    Sodium 622.2 mg
    25%
    Total Carbohydrate 52.3 g
    17%
    Dietary Fiber 5.7 g
    22%
    Sugars 2.0 g
    8%
    Protein 6.4 g
    12%

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