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Total Time
40mins
Prep 20 mins
Cook 20 mins

Vegetarian/healthy/light/easy

Ingredients Nutrition

Directions

  1. Heat olive oil with garlic on slow fire for 15/20 mins and a few mins on high heat. Turn off heat and stir in chilli flakes. Close pan and let it stand.
  2. Place shallow wok on flame, add 1 tablespoon oil and cummin seeds . Add onion and cook for a few minutes.
  3. Add carrots and Cauliflower .
  4. Add salt and pepper to taste.
  5. Let this cook for 15/20 mins . Toss constantly.
  6. Add the garlic along with the oil and continue to cook the vegetables for another 15 minutes.
  7. Cover, let it stand for a while before serving.
  8. Serve with brown rice and enjoy!