Garlicky Cauliflower

Submitted by BernadetteChopra

"Vegetarian/healthy/light/easy"

 

• Ready In: 40mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 head cauliflower (Chopped)
• 3 large carrots (sliced in a slant )
• 12 garlic cloves
• 1⁄2 cup olive oil
• 1 large white onion, sliced
• 1 teaspoon cumin seed
• 1⁄2 teaspoon red chili pepper flakes
• salt & pepper

directions

1. Heat olive oil with garlic on slow fire for 15/20 mins and a few mins on high heat. Turn off heat and stir in chilli flakes. Close pan and let it stand.
2. Place shallow wok on flame, add 1 tablespoon oil and cummin seeds . Add onion and cook for a few minutes.
3. Add carrots and Cauliflower .
4. Add salt and pepper to taste.
5. Let this cook for 15/20 mins . Toss constantly.
6. Add the garlic along with the oil and continue to cook the vegetables for another 15 minutes.
7. Cover, let it stand for a while before serving.
8. Serve with brown rice and enjoy!