Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Garlicky Brussels Sprouts Saute Recipe
    Lost? Site Map

    Garlicky Brussels Sprouts Saute

    Garlicky Brussels Sprouts Saute. Photo by Jostlori

    1/12 Photos of Garlicky Brussels Sprouts Saute

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    10 mins

    17 mins

    Susie D's Note:

    Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place brussel sprouts in bowl of food processor. Pulse 12-15 times, or until roughly shredded.
    2. 2
      Heat oil in large nonstick skillet over medium low heat. Add garlic, and cook 5-7 minutes, or until light brown.
    3. 3
      Increase heat to medium high and add shredded sprouts, red pepper, brown sugar, salt and pepper. Cook 5 minutes, or until lightly browned. Stir often.
    4. 4
      Add water and cook 5 minutes or more until most of the liquid is evaporated. Stir in vinegar and season to taste with additional salt or pepper to taste. Serve immediately.
    5. 5
      Note: Frozen sprouts can be used in a pinch in this recipe. Thaw first and reduce cooking time a bit. You want them to be crisp/ tender in this recipe.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on March 15, 2010

      45

      I loved the garlic in this, but didn't really enjoy the texture of the shredded brussel sprouts. Next time, I think I'd chop them up coarsely, or just quarter them. Otherwise, I loved the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2012

      45

      Yummy brussels sprouts! The brown sugar was nice with all that garlic and the red pepper. The shredding of the sprouts made this a quick and easy side dish - thanks for sharing the recipe! Made for ZWT8, Chefs gone WILD!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 24, 2009

      55

      Made as directed and love it! Thanks, Susie D! Made for the hostess with the mostess at 'Zaar - specifically PAC Fall '09. Thanks again, Susie D.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)

    Advertisement

    Nutritional Facts for Garlicky Brussels Sprouts Saute

    Serving Size: 1 (150 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 85.3
     
    Calories from Fat 44
    51%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 212.7 mg
    8%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 3.6 g
    14%
    Protein 2.3 g
    4%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes