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    You are in: Home / Recipes / Garlicky Bok Choy Recipe
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    Garlicky Bok Choy

    Garlicky Bok Choy. Photo by taylormademarket

    1/1 Photo of Garlicky Bok Choy

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    taylormademarket's Note:

    Super simple & quick recipe for Healthy Bok Choy

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    Ingredients:

    Serves: 6

    Yield:

    lb

    Units: US | Metric

    Directions:

    1. 1
      Trim off the stem off. Separate out the leaves and clean under running water. Drain.
    2. 2
      For Baby Bok Choy, cut in half – for regular bok choy, chop the white part into 1 inch sections and chop the greens.
    3. 3
      Finely mince garlic.
    4. 4
      Place wok or large pan on your stove and add the oil. Add the garlic then toss in the bok choy. Toss very well to coat each leaf with the garlic Cover and let cook for 1 minute. Season with salt and add sesame oil. Stir to coat.

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    Nutritional Facts for Garlicky Bok Choy

    Serving Size: 1 (117 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 48.8
     
    Calories from Fat 36
    73%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 73.8 mg
    3%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.3 g
    5%
    Protein 1.7 g
    3%

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