Total Time
Prep 5 mins
Cook 25 mins

Easy and tender

Ingredients Nutrition

  • 1 lb white fish fillet, any tender mild type
  • 12 cup whole milk or 12 cup half-and-half
  • 2 tablespoons melted butter or 2 tablespoons olive oil
  • 12 teaspoon paprika
  • 12 cup dry breadcrumbs
  • 2 tablespoons minced garlic
  • 1 tablespoon chopped parsley (optional)


  1. Spray a 9x9 baking dish lightly with cooking spray.
  2. Place fish in a single layer.
  3. Pour milk over fish.
  4. Combine remaining ingredients and spread over fish.
  5. Preheat oven to 425.
  6. Bake 20-25 minutes, until fish can be flaked with a fork. Do not overcook.
  7. Serve with boiled potatoes, or crisp shoestring french fries and cole slaw.
Most Helpful

Not our cup of tea, I'm afraid.

sugarpea January 26, 2008

I used Orange Roughy. Very easy to prepare and short cooking time. Ingredients usually found in home pantry. Excellent...very tasty. I did add 1 tbsp olive oil to butter and 1 tbsp each Parmesan and Romano. It was delicious.

fletchlouie January 03, 2007

Easy - yes. Tender - yes. Good - no. Not for us, anyway. Followed the recipe exactly, but the combination of flavors just did not work together well. We ended up throwing this out.

RSL March 10, 2006