Garlic String/ Green Beans
- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 2 tablespoons coconut oil
- 1 teaspoon garlic, minced
- 4 cups string beans, cut into bite size pieces (fresh or frozen)
- 1⁄2 teaspoon thyme
- 1 teaspoon hunza salt
- fresh ground pepper
- 2 cups water
- 2 teaspoons vegetable broth or 1 vegetable bouillon cube
- 1 tablespoon fresh lemon juice
directions
- In heavy skillet, heat oil.
- Add garlic and string beans, sauté over high heat to sear beans, stirring frequently being careful not to burn them.
- Add Thyme, hunza salt, and pepper to taste.
- Add water and vegetable broth.
- Bring to boil, cover tightly, reduce heat to medium low, and simmer for 20-30 minutes.
- Add more water if needed cook until beans are tender.
- Frozen beans take about half the time.
- Add add lemon juice, and toss well.
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RECIPE SUBMITTED BY
I have been collecting cookbooks since I have been married. I own over a 100. My favorites are the ones I purchased at the Antique Stores. I bake from September through January. Then I shut the oven down and we don't eat much cooked foods from then until next fall. We go into a healing mode and eat very healing foods. One of my daughters suffers from a serious incurable that is kept intact by this routine.