Garlic Spinach Soup

READY IN: 50mins
Recipe by Debbwl

The garlic is the star of this creamy soup. Which adapts well to vegetarian diets by using vegetable stock in place of chicken stock. Saw a spinach soup recipe in magazine some time back and then lost it. Made this the other night which am sure is close to what I read.

Top Review by duonyte

I don't think I ever made a spinach soup that I did not like. I made about half the recipe, which was two servings for us. I used a combination of fresh and frozen spinach, as I had some fresh to use up. I put a little butter in the saucepan, added the onion and carrots and sauteed for a bit. Then added the garlic and spinach and sauteed just a touch. Then I sprinkled the flour over the veggies and stirred until no flour was showing. Now I added the broth and simmered. When everything was soft, I added a combination of whole milk and half and half and blended. Reheated briefly to bring it up to the proper temp. I loved this as written, Mr Grumpy insisted on pouring in hot sauce.... Still, another good way of making a delicious soup.

Ingredients Nutrition


  1. In a large pot bring spinach, chicken stock, carrot, onion, and garlic to a boil. Reduce heat and simmer 15 minutes.
  2. Cool slightly and then carefully puree in small batches in a blender.
  3. Return soup to pot and keep warm on low.
  4. Mix flour into evaporated milk.
  5. Stir soup while gradually adding in milk flour mixture.
  6. Add pepper and nutmeg; heat through. Do not boil.

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