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    You are in: Home / Recipes / Garlic Snow Peas Recipe
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    Garlic Snow Peas

    Average Rating:

    9 Total Reviews

    Showing 1-9 of 9

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    • on April 28, 2009

      The flavor combination of this recipe is good, but it not only uses too much oil: Toasted dark sesame oil should NEVER be used in stir-frying because at high temperatures it breaks down and oxidates, creating dangerous free radicals. The healthiest way to prepare this recipe is to steam the snow peas (or just put them in a colander and pour boiling water over them), and season with sesame oil and garlic to taste. If you don't like fresh garlic, or don't want to steam, stir-fry in canola or even better- coconut oil (the former has a higher smoke point, the latter never breaks down), and add a few drops of sesame oil at the end for flavor.

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    • on June 12, 2009

      This is just like the peas i had in a resturant in China. These are so good.

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    • on October 23, 2007

      Great! Just a drizzle of sesame oil is all you need. Thanks, great recipe!

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    • on December 15, 2006

    • on August 01, 2006

      Got by on a fraction of the oil but enjoyed the rest as written.

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    • on May 09, 2006

      Very tasty, super easy side dish for a weeknight dinner.

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    • on April 26, 2006

      I really ejoyed this asian inspired sidedish. I had a little trouble with the sesame oil burning before the peas were done so the next time I used a about a tablespoon of canola oil first then added about 1 tablespoon of sesame oil when it was almost done. I also tried this with broccoli instead of snow peas and I loved that too. Thanks for posting!

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    • on March 20, 2006

      I agree with Marsha, a quick and easy side dish. I think sesame seeds would be a great addition to this dish.

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    • on January 23, 2006

      A very simple recipe for a side dish. We loved the flavor of the sesame seed oil and garlic. Thanks so much for sharing your recipe.

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    Nutritional Facts for Garlic Snow Peas

    Serving Size: 1 (37 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 46.6
     
    Calories from Fat 31
    66%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1.6 mg
    0%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.2 g
    5%
    Protein 1.0 g
    2%

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