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    You are in: Home / Recipes / Garlic Snow Peas Recipe
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    Garlic Snow Peas

    Garlic Snow Peas. Photo by Marsha D.

    1/1 Photo of Garlic Snow Peas

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    startnover's Note:

    I love the ones at P F Changs..so this is my version

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat wok on medium-hi heat .
    2. 2
      Add oil get it hot, dump in peas.
    3. 3
      About 1 minute after stir frying add garlic and seasoning.
    4. 4
      Quick fry just till bright green and still crisp.
    5. 5
      Cooking time is an estimate -- do not over cook or they will turn a dull green and go limp.
    6. 6
      Remove and serve while still hot.

    Ratings & Reviews:

    • on April 28, 2009

      35

      The flavor combination of this recipe is good, but it not only uses too much oil: Toasted dark sesame oil should NEVER be used in stir-frying because at high temperatures it breaks down and oxidates, creating dangerous free radicals. The healthiest way to prepare this recipe is to steam the snow peas (or just put them in a colander and pour boiling water over them), and season with sesame oil and garlic to taste. If you don't like fresh garlic, or don't want to steam, stir-fry in canola or even better- coconut oil (the former has a higher smoke point, the latter never breaks down), and add a few drops of sesame oil at the end for flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2009

      55

      This is just like the peas i had in a resturant in China. These are so good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2007

      45

      Great! Just a drizzle of sesame oil is all you need. Thanks, great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Garlic Snow Peas

    Serving Size: 1 (37 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 46.6
     
    Calories from Fat 31
    66%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1.6 mg
    0%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.2 g
    5%
    Protein 1.0 g
    2%

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