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    You are in: Home / Recipes / Garlic Scape Frittata Recipe
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    Garlic Scape Frittata

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Pam3kidz's Note:

    At the CSA I belong to they always have garlic scapes this time of year. It is always nice to have more recipes with garlic scape.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop scapes and chard into 2 inch pieces. Chop squash and onion.
    2. 2
      Spray cooking oil in a large frying pan over medium high heat. Add scapes and chard and cook for about 20-25 minutes over medium heat. Stir frequently to avoid sticking or burning. Add cooking spray when necessary.
    3. 3
      Add onions and squash cook for another 5 minutes.
    4. 4
      Crack eggs and blend. Add more cooking spray, add eggs lower the heat add cheese and cook until the eggs set and cheese melts. Remove from pan and enjoy.

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    Ratings & Reviews:

    • on June 26, 2009

      45

      I had scapes from my CSA, but no chard. I cut scapes smaller and used about 6 scapes. I shred the squash and used dried minced onions. It took only about 10 mintues to saute the scapes and a couple more for the squash. I ended up making scrambled eggs (frittata wouldn't set) but it was still good. I liked the flavor the scapes added, but this is probably more of an adult dish. Although my kids did eat some.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Garlic Scape Frittata

    Serving Size: 1 (414 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 291.6
     
    Calories from Fat 150
    51%
    Total Fat 16.7 g
    25%
    Saturated Fat 6.8 g
    34%
    Cholesterol 445.1 mg
    148%
    Sodium 726.7 mg
    30%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 4.2 g
    16%
    Sugars 5.9 g
    23%
    Protein 23.2 g
    46%

    The following items or measurements are not included:

    garlic scapes

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