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    You are in: Home / Recipes / Garlic Roasted Chicken on Braised White Beans Recipe
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    Garlic Roasted Chicken on Braised White Beans

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Latchy's Note:

    This is a really tasty recipe and of course the beans are good as a side dish with other meats. Prep time does not take into account marinading time

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine chicken, garlic, cumin, juice, honey and soy sauce in a large bowl and mix well.
    2. 2
      Cover and refrigerate for a few hours or overnight.
    3. 3
      Can even freeze it at this stage.
    4. 4
      Drain chicken over a large bowl, reserve marinade.
    5. 5
      Place the chicken on a wire rack in a baking dish and bake in a hot oven220DC brushing with the reserved marinade for about 30 minutes until browned and cooked.
    6. 6
      Serve with the beans.
    7. 7
      BRAISED BEANS Place the beans in a medium bowl, cover with water; soak overnight.
    8. 8
      Rinse the beans in cold water and drain.
    9. 9
      Add the beans to a large pan of boiling water, simmer uncovered, about 40 minutes until just tender.
    10. 10
      Drain.
    11. 11
      Melt the butter in the same pan and cook the onion, chilli, and cumin stirring until the onion is soft.
    12. 12
      Add the beans and remaining ingredients, bring to boil and simmer uncovered until beans are hot.

    Ratings & Reviews:

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    Nutritional Facts for Garlic Roasted Chicken on Braised White Beans

    Serving Size: 1 (451 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 731.9
     
    Calories from Fat 384
    52%
    Total Fat 42.7 g
    65%
    Saturated Fat 15.4 g
    77%
    Cholesterol 178.8 mg
    59%
    Sodium 870.7 mg
    36%
    Total Carbohydrate 44.5 g
    14%
    Dietary Fiber 4.4 g
    17%
    Sugars 23.2 g
    92%
    Protein 44.4 g
    88%

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