Garlic Prawns With Squashed Tomatoes

Total Time
Prep 10 mins
Cook 10 mins

Squash the tomatoes to give this dish its sauce-no extra chopping. Garnish with finely chopped spring onion or parsley if you want to. From my new favourite site

Ingredients Nutrition


  1. Cut the florets from the broccoli into bite-sized pieces and set aside. Slice off and discard any rough pieces from the remaining stalk then slice into small pieces.
  2. Cook the noodles in a pan of boiling water according to packet instructions. Add the broccoli for the final minute of cooking. Drain.
  3. Meanwhile, heat a wok or large non-stick frying pan until hot. Add the oil, prawns and garlic and fry for 1-2 minutes, until the prawns turn pink. Remove from the pan and set aside.
  4. Add the tomatoes and squash down with the back of a spatula to release the juices. Cook for 1-2 minutes then add the wine and bubble for 1 minute. Return the prawn mixture to the pan, season with salt and pepper then toss through the drained noodles and broccoli.
  5. Divide among four bowls and serve immediately.
Most Helpful

Made this when we had a guest for dinner & the 3 of us devoured it in no time! Absolutely & wonderfully satisfying, & I wouldn't change a thing in the recipe! Wish I could give a higher star rating, though! Many thanks for sharing this great, easy-to-prepare recipe! [Made & reviewed in the current Think Pink Special}

Sydney Mike October 17, 2011