Total Time
Prep 10 mins
Cook 0 mins


  1. In a bowl, combine all ingredients and stir until well blended.
  2. Store mixture in an airtight container.
  3. Use for seasoning meats, grains, starches and vegetables.
Most Helpful

This is a really good combination of spices. Works out fine for DH as he is Diabetic. Salt's not so hot for him, so I appreciate a mix that's safe and tasty. I forgot to tell you I used it on your Chicken in a Pocket recipe! Thanks much, Dancer. I can always count on you for a winner! Laudee C.

Laudee December 08, 2002

Thank you Dancer for posting this recipe! Due to health and other reasons, I avoid salt, but love both Garlic and freshly ground Black Pepper. Now I can make my own!

BridgeStt June 21, 2010

Thanks for posting this. I needed if for the Ugly Dog Saloon Coleslaw, which is top notch!

BahaCanadian May 27, 2010