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    You are in: Home / Recipes / Garlic Penne Pasta With Grilled Chicken Recipe
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    Garlic Penne Pasta With Grilled Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    kitchenhag's Note:

    My own rendition of Applebee's Penne Pasta Chicken. Its fairly quick and easy and the kids love it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook 1 lb boneless skinless chicken breast in 1 tbsp olive oil for 5-7 min or until almost done add ½ cup green pepper and ½ cup sweet onion. Cook until tender.
    2. 2
      Cook 1 lb penne pasta.
    3. 3
      Add chicken, green peppers and onions too Penni pasta.
    4. 4
      Cook 1 stick of butter or margarine until melted, add 2 handfuls of flour to make a paste, cook approx 3-5 minute Add 2 cloves of garlic, minced; cook 3-5 min more. Add 2 cups of milk and bring to boil, stirring constantly. Cook until is consistency of a sauce for pasta, approx 10-15 min stirring frequently (I use a wire whisk).
    5. 5
      Add pasta and chicken to sauce, add lemon zest, salt and pepper and a pinch of nutmeg.
    6. 6
      Bake in a 375°F oven for 15 minute add ½ cup of Parmesan cheese and bake another 10-15 min covered.
    7. 7
      I add grated cheese sometimes at the end of baking for a more cheesy taste.

    Ratings & Reviews:

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    Nutritional Facts for Garlic Penne Pasta With Grilled Chicken

    Serving Size: 1 (185 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 452.0
     
    Calories from Fat 164
    36%
    Total Fat 18.2 g
    28%
    Saturated Fat 9.8 g
    49%
    Cholesterol 74.7 mg
    24%
    Sodium 199.0 mg
    8%
    Total Carbohydrate 51.9 g
    17%
    Dietary Fiber 6.7 g
    27%
    Sugars 0.9 g
    3%
    Protein 21.1 g
    42%

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