Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Garlic & Ginger Chicken and Rice Recipe
    Lost? Site Map

    Garlic & Ginger Chicken and Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    10 mins

    1 hrs 15 mins

    caetb's Note:

    I made up this recipe the other night when I wanted something easy and savory. I based it on my mother's old standby baked chicken and rice, but made it a lighter version by using broth in place of the cream soup and spicing it up with some garlic and ginger. Depending on your taste, you may want to add more garlic and ginger. You could probably throw in some vegetables (like broccoli) and make it a true one-dish meal

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Saute onions, garlic and ginger in the vegetable oil over medium high heat until the onion is translucent.
    3. 3
      Add uncooked rice and saute until you can smell toasted rice.
    4. 4
      Add the rice mixture and the broth to a baking dish sprayed with nonstick spray.
    5. 5
      Add salt and pepper to taste.
    6. 6
      Place the chicken on top of the rice (if you remove the skin from the chicken breasts, place them meat side down).
    7. 7
      Cover the dish and bake for 1 hour and 15 minutes, or until the rice is cooked.
    8. 8
      If you leave the skin on the chicken, remove the dish cover for the last 15-20 minutes.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Garlic & Ginger Chicken and Rice

    Serving Size: 1 (241 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 483.9
     
    Calories from Fat 173
    35%
    Total Fat 19.3 g
    29%
    Saturated Fat 4.7 g
    23%
    Cholesterol 92.8 mg
    30%
    Sodium 96.6 mg
    4%
    Total Carbohydrate 41.2 g
    13%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.1 g
    8%
    Protein 34.5 g
    69%

    The following items or measurements are not included:

    mushroom broth

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites