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    You are in: Home / Recipes / Garlic Feta Tomato Salad Recipe
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    Garlic Feta Tomato Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Zenmaria's Note:

    I've been making this for years. I'll make a huge salad and just have that for dinner. Great in the summertime when tomatoes are fresh. Measurements are a guess so you may have to adjust. Lately, I've replaced green leaf lettuce with fresh spinach and then added pine nuts which makes a really nice change to this salad. I like my tomatoes at room temperature since it seems to make them more juicy. Make sure to mix around the first 10 ingredients and then add the lettuce or spinach. I hope you enjoy this salad as much as I do. Would love feedback.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a big salad bowl add olive oil, lemon and minced garlic; mix around.
    2. 2
      Add chopped tomato, pepper and lots of crumbled feta cheese;.
    3. 3
      Add cucumber and red onion.
    4. 4
      If using, add green beans and/or bacon bits.
    5. 5
      Mix all ingredients.
    6. 6
      Add green leaf lettuce (or spinach).
    7. 7
      Add a dash of olive oil and lemon on top of the lettuce (or spinach).
    8. 8
      Mix well.
    9. 9
      Add pine nuts (optional).
    10. 10
      Salt to taste.

    Ratings & Reviews:

    • on January 18, 2008

      55

      Totally agree with your methos of putting the salad together,Zenmaria. Can't think of a thing this salad is missing. Has to be summer fresh.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Garlic Feta Tomato Salad

    Serving Size: 1 (222 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 231.8
     
    Calories from Fat 174
    75%
    Total Fat 19.3 g
    29%
    Saturated Fat 4.9 g
    24%
    Cholesterol 22.2 mg
    7%
    Sodium 443.8 mg
    18%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.7 g
    19%
    Protein 7.5 g
    15%

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