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    You are in: Home / Recipes / Garlic Dijon Dump Chicken Recipe
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    Garlic Dijon Dump Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Halcyon Eve's Note:

    I found this recipe online. It's one of our favorite dump chicken recipes. The idea of dump chicken is that you put the chicken and the sauce ingredients into a freezer bag, freeze it, and then just thaw and dump into a baking dish to cook. This is also good with stone-ground mustard instead of Dijon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For immediate cooking: Preheat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
    2. 2
      For freezing: Place all ingredients into a 1-gallon freezer bag. Lay flat in freezer.
    3. 3
      To thaw and cook: Thaw completely. Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

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    Nutritional Facts for Garlic Dijon Dump Chicken

    Serving Size: 1 (85 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 236.5
     
    Calories from Fat 144
    61%
    Total Fat 16.0 g
    24%
    Saturated Fat 4.4 g
    22%
    Cholesterol 77.6 mg
    25%
    Sodium 240.8 mg
    10%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.5 g
    2%
    Protein 19.9 g
    39%

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