Garlic Chicken Zucchini Stir Fry

Total Time
Prep 5 mins
Cook 5 mins

Serve with bread or a rice dish and you have a meal. It's pretty low carb and calorie by itself


  1. Cut the chicken into 1/2 inch pieces.
  2. Slice zucchini into rounds and slice rounds into semi-circles.
  3. Heat oil in small to medium saucepan.
  4. Salt and pepper chicken to taste, and add to oil along with garlic.
  5. Add remaining ingredients and bring to a slight boil.
  6. Remove from heat when chicken is no longer pink and zucchini is tender, but still crisp.
Most Helpful

Wow this was surprisingly great!!! I added carrots for color & served over rice. I cut the zucchini in half length wise and sliced it and the carrot within seconds in the food processor. Very simple and ready to eat in less than 30 minutes. I will be adding this as a week day regular, cheap, easy and most importantly healthy!

Abba Gimel February 26, 2011

I made this as directed but added chopped carrots for texture and color. I didn't have lemon juice so I added several dashes of dry mustard, which gave the meal a wonderful, contrasting flavor. This was an easy and flavorful meal. I served it over white rice. Good recipe!

Scribbler515 December 02, 2015

Easy and delicious. Surprised at all the garlic, but I wouldn't change a thing about the recipe. I used two frozen chicken breasts, partially thawed.

cjelsing September 19, 2015