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    You are in: Home / Recipes / Garlic Chicken Thighs Recipe
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    Garlic Chicken Thighs

    Garlic Chicken Thighs. Photo by breezermom

    1/10 Photos of Garlic Chicken Thighs

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Steve_G's Note:

    Full of flavor and VERY easy. Substitute chicken breast for a low fat version.

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    Ingredients:

    Serves: 4

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Place chicken between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten slightly.
    2. 2
      Season with salt and pepper to taste.
    3. 3
      Heat oil in a heavy nonstick pan over medium high heat.
    4. 4
      Add rosemary and crushed garlic.
    5. 5
      Sauté 1-2 minutes, pressing down on rosemary and garlic to release flavor.
    6. 6
      Remove with a slotted spoon and discard.
    7. 7
      Sauté chicken 5 minutes per side, turning frequently until browned and cooked throughout.
    8. 8
      Stir in minced garlic during last 2 minutes of cooking.

    Ratings & Reviews:

    • on December 02, 2002

      55

      My DH and I liked this recipe. I did substitue basil for the rosemary.I didn't pound the thighs,I browned the thighs,then covered and cooked on low until the temperture reached about 170* I am going to try the chicken breasts the next time I fix this recipe.Thanks for sharing Steve.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2002

      55

      We liked this recipe VERY MUCH, easy to make. I used chicken thighs, pounded them and cooked slow. Served them with diggys roasted ranch potatoes and corn on the cob. The recipe is very adapatable, I'm going to try it using my Red Onion Jelly.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2003

      55

      I used fresh rosemary from the garden, it is a little strong this time of year but worked well. I also used 4 minced cloves of garlic because we love garlic. Very easy and very good.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (38)

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    Nutritional Facts for Garlic Chicken Thighs

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 203.5
     
    Calories from Fat 79
    39%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.8 g
    9%
    Cholesterol 114.5 mg
    38%
    Sodium 119.8 mg
    4%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.0 g
    0%
    Protein 27.5 g
    55%

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